Depression Therapy
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Depression Therapy
Living with depression can often feel isolating, but you don’t have to navigate it alone. At C-Line Community Outreach Services, we offer specialized Depression Therapy to help individuals find hope and healing. Our compassionate therapists utilize evidence-based techniques to understand the root causes, manage symptoms, and equip you with tools to rebuild a brighter tomorrow. Whether you’re experiencing persistent sadness, loss of interest, or other symptoms, our dedicated sessions provide a supportive environment to work through challenges and rediscover joy. Together, let’s journey towards mental well-being and a renewed sense of purpose.
What is included and not included
Include
- Individualized Assessment: A comprehensive evaluation to understand the depth and causes of your depressive symptoms.
- Evidence-Based Techniques: Implementation of therapeutic methods such as Cognitive Behavioral Therapy (CBT), mindfulness, and other approaches to manage and alleviate depression.
- Supportive Counseling: Sessions that offer a safe, confidential space to express feelings and concerns.
- Tailored Coping Strategies: Personalized tools and techniques to manage daily challenges and improve overall well-being.
Exclude
- Prescription Medications: Our therapists provide counseling and therapeutic advice, but they do not prescribe antidepressants or other medications.
- Instant Resolution: Overcoming depression is a process. While therapy aids recovery, instant relief is not guaranteed.
- 24/7 Crisis Support: For immediate concerns or emergencies, clients should seek local emergency services or crisis helplines.
- Group Therapy for Depression: This pertains to one-on-one sessions. Group therapy, if offered, would require separate enrollment.
Hilda Johanson
Psychologist
4.5 / 5.0
$140
/ Month
- Mentors : Hilda Johanson, Mark Smith
- Duration : 2 Hours / Session
- Level : Teen, Adult, Old
Appointment
Our Services
Happiness begins here
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Depression Therapy
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Bipolar Disorder
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Family Therapy
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Online Session
You will have access to all tools that we provide in-classroom including accounts with our secure learning management system (LMS).
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Stress Therapy
Stress can have a huge effect on your mental health, and even the way you feel about yourself.
Group Session
Join us for a group session where you'll receive individualized attention from our highly trained coaches.
